GRA'S CIRCLES - GROUP COACHING
Graziela also facilitates coaching groups, both in person and remotely.
Overview: Graziela invites a group of 5-7 individuals to meet monthly (according to the groups preferences) for approximately 1.5hrs/session, either in person or via zoom. The meetings offer a safe space for participants to share challenges, learn from each other’s experiences, expand their horizons, develop a support group, and make valuable connections.
The group discusses topics that are relevant to their development. Topics are proposed by the participants or suggested by Graziela based on her experience.
Overview: Graziela invites a group of 5-7 individuals to meet monthly (according to the groups preferences) for approximately 1.5hrs/session, either in person or via zoom. The meetings offer a safe space for participants to share challenges, learn from each other’s experiences, expand their horizons, develop a support group, and make valuable connections.
The group discusses topics that are relevant to their development. Topics are proposed by the participants or suggested by Graziela based on her experience.
Examples of topics include:
Graziela acts as the group’s facilitator - she organises the logistics, brings relevant discussion topics, ensures balanced participation, facilitates the discussion and shares learnings and coaching strategies with the group.
- Having difficult conversations
- Building a support network
- Understanding and managing impostor syndrome, fears, silencing self-doubt and self-sabotage
- Coping with and learning from failure
- Developing Emotional Agility
- Self-care strategies, tips to recharge your batteries
- Finding your “calling” /purpose /mission in life
- Exploring your creativity
- Finding balance in life
- Topics suggested by participants
Graziela acts as the group’s facilitator - she organises the logistics, brings relevant discussion topics, ensures balanced participation, facilitates the discussion and shares learnings and coaching strategies with the group.
Feedback from Graziela’s Corporate Circles
“I get a real feeling of connection and shared framing”
“It helps me understand how I am feeling and how my career is progressing “
It’s a good mix of theory and practical tips and learning is happening through real examples”
“The circles help me be empathetic and see challenges for others – it has opened my eyes, and helped me understand where I could /should change behaviour for better outcomes, and how my reactions affect others”
“I see that many of the challenges /worries are similar to others in the group, and we have time to reflect and understand ourselves better, to identify our strengths and our development areas”
“These sessions also brought me to the realisation that this time for self- development does not happen without the structure”
I am SO GRATEFUL for the circles that you have organized this past year. It has been so valuable for me, meeting a wonderful and inspiring group of women, I didn’t know any of them! And having a trustworthy group to talk to / listen to in these such incredible times has been really a gift. After a session in Gra’s circle, I inevitably come home feeling balanced and calm. For me, it’s about sharing mundane or deeper concerns, professionals or personals, in a safe space with a diverse and generous sounding board. THANK YOU”.
Vanessa B. Travel Industry, Founder.
I highly recommend Graziela’s circles – especially during the pandemic, it was a great forum and such a relief to be able to share our experiences and to learn from our fellow circle members. It was a highlight of my week and a great tool to have during such challenging times. Graziela is a fantastic facilitator and always has great ideas and suggestions - this experience has made a big impact on me.
Andrea C, London
"During Gra’s Circles, Graziela conducts us in such a light-hearted and at the same time, in-depth way, then I feel free to express my concerns on life in general (professional, personal) and be sure I will get honest and friendly feedback from all participants. It feels like “therapy with friends”.
Magui C, Headhunter, London
It was the first time I was going to participate in a Circle and I was not sure how it was going to work. But with Graziela’s gentle style and support I felt relaxed and at easy from the beginning. The Circle has shown to be a safe place to share personal issues and get feedback, help and support from the other women in the group. A place to organize my thoughts, put things in perspective and learn from one another. And for sure a reminder that I’m not alone in this journey of self-discovery and struggles of everyday life. Graziela’s positive and reassuring coaching has been a real help during this challenging time of the quarantine/pandemic. I couldn’t recommend her more.
Luciana A, London
“I get a real feeling of connection and shared framing”
“It helps me understand how I am feeling and how my career is progressing “
It’s a good mix of theory and practical tips and learning is happening through real examples”
“The circles help me be empathetic and see challenges for others – it has opened my eyes, and helped me understand where I could /should change behaviour for better outcomes, and how my reactions affect others”
“I see that many of the challenges /worries are similar to others in the group, and we have time to reflect and understand ourselves better, to identify our strengths and our development areas”
“These sessions also brought me to the realisation that this time for self- development does not happen without the structure”
I am SO GRATEFUL for the circles that you have organized this past year. It has been so valuable for me, meeting a wonderful and inspiring group of women, I didn’t know any of them! And having a trustworthy group to talk to / listen to in these such incredible times has been really a gift. After a session in Gra’s circle, I inevitably come home feeling balanced and calm. For me, it’s about sharing mundane or deeper concerns, professionals or personals, in a safe space with a diverse and generous sounding board. THANK YOU”.
Vanessa B. Travel Industry, Founder.
I highly recommend Graziela’s circles – especially during the pandemic, it was a great forum and such a relief to be able to share our experiences and to learn from our fellow circle members. It was a highlight of my week and a great tool to have during such challenging times. Graziela is a fantastic facilitator and always has great ideas and suggestions - this experience has made a big impact on me.
Andrea C, London
"During Gra’s Circles, Graziela conducts us in such a light-hearted and at the same time, in-depth way, then I feel free to express my concerns on life in general (professional, personal) and be sure I will get honest and friendly feedback from all participants. It feels like “therapy with friends”.
Magui C, Headhunter, London
It was the first time I was going to participate in a Circle and I was not sure how it was going to work. But with Graziela’s gentle style and support I felt relaxed and at easy from the beginning. The Circle has shown to be a safe place to share personal issues and get feedback, help and support from the other women in the group. A place to organize my thoughts, put things in perspective and learn from one another. And for sure a reminder that I’m not alone in this journey of self-discovery and struggles of everyday life. Graziela’s positive and reassuring coaching has been a real help during this challenging time of the quarantine/pandemic. I couldn’t recommend her more.
Luciana A, London
Please use this link to read testimonials of Graziela’s clients
- If you are interested in learning more, please book a free 45 min Chemistry session with Graziela using this link: